Do you suffer from:

  • Lack of motivation
  • Sensitivity to criticism
  • Constant critical self-talk
  • Feeling like a failure

Silhouette of a man stood on a mountain



If so, you may be suffering from a lack of confidence and self-esteem.  

Constantly putting yourself down and feeling negative about yourself can be exhausting, depressing and can seriously affect your mental health, preventing you from becoming that calm confident relaxed person you want to be, and deserve to be.  Through hypnotherapy we will work closely together to build up your confidence, enabling you to a visualise a new confident you.  We can use the power of suggestion and positive thoughts to reframe how you think about yourself, empowering you and putting you back in control.

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