Types of Depression

  • Seasonal Affective Disorder
  • Dysthymia – continuous lasting depression that can last for years and is also known as Chronic Depression or Persistent Depressive Disorder
  • Pre-natal depression also known as antenatal depression 
  • Post-natal depression

Common Symptoms

  • Loss of interest or pleasure in activities
  • Significant weight loss or gain
  • Insomnia or Hypersomnia
  • Restlessness or inactivity
  • Fatigue or loss of energy
  • Feelings of worthlessness
  • Inappropriate feelings of guilt
  • Diminished ability to concentrate
  • Indecisiveness

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Fortunately, hypnotherapy can help by relieving these symptoms enabling  you to identify negative thought patterns and behaviours and replacing these with positive thoughts, actions and interactions, getting you back to your normal self.

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