My treatments cover a wide range of challenges including fears and phobias, performance enhancement, menopause, lack of self-confidence or self-esteem, anger, obsessions, panic attacks, exam stress, social anxiety, nail biting, insomnia, smoking cessation and many more.


Anxiety and Stress

Hypnotherapy will help you to boost your confidence and self-esteem and access a calm state of mind.  more  

Low Mood

Fortunately, hypnotherapy can help by relieving these symptoms enabling you to identify negative thought patterns and behaviours and replacing these with positive thoughts, action...  more  

Confidence and Self-Esteem

Through hypnotherapy we will work closely together to build up your confidence, enabling you to a visualise a new confident you.  more  

Fears and Phobias

For more information about treating your fears and phobia with hypnotherapy in Beckenham, please don't hesitate to contact me.  more  

Weight Control

Hypnotherapy helps to break this vicious cycle challenging the preconceptions around weight loss, building self-confidence and breaking down the barriers that might have prevented ...  more  

Positive Life Change

This is where Solution Focussed hypnotherapy can help as this is a forward thinking positive therapy.   more  

Smoking and Vaping Cessation

Hypnotherapy can help to break that vicious cycle and so the habit. By collapsing the negative feelings surrounding smoking and giving you that motivation and confidence to develop...  more  


Menopause generally starts in our early 50's or earlier after some medical interventions and is defined as not having a period for 12 months.  more