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Take a positive step towards becoming the person you want to be

 


 

 

Hi! I'm Sarah. I'm a Solution-Focused Hypnotherapist that uses Neuro Linguistic Programming (NLP) techniques in my work. 

I specialise in helping those who are struggling with challenges in their life and are looking to make a positive change. 

 Hypnotherapy can help you achieve the goals and changes you want in your life in a relatively short period of time.


Book Free Consultation


 

 

 

In-Person Therapy

Happy Woman Doing Therapy Through a Laptop

 

Achieve your goals from the comfort of your own home and fit hypnotherapy into your busy schedule with ease.

Online Therapy

Comfortable therapy room with inviting furniture

 

Manage stresses and overcome anxiety through catered hypnotherapy sessions in-person with Sarah.

 

How Hypnotherapy Can Work for You

Hypnotherapy is a practical, safe and research proven psychotherapeutic
method to help you overcome many challenges and difficulties in your life.

 

  • Anxiety and Stress Management
  • Phobias and Fears (Flying, Public Speaking, etc)
  • Managing Chronic Pain

 

 

  • Breaking Bad Habits
  • Weight Management & Health Eating Patterns
  • Overcoming Procrastination

 

 

  • Booking Confidence & Self-Esteem
  • Improving Sleep Quality
  • And many more issues...

 

 

Testimonials

 


"Sarah was very easy to relate to and her sessions have really helped me. My anxiety has lessened dramatically, I'm sleeping better and I've become more motivated in many aspects of my life. I've actually been able to tick off a few items from my 'to-do' list. Sarah has also equipped me with some coping mechanisms if I feel myself slipping backwards. Thank you, Sarah."

Dianne

 


"Just got back from the Philippines a day ago and I want to thank you for all your help with my travel anxiety. The flight on the way out was actually great, actively being really positive, focusing on being grateful in the moment and shutting down that critical voice on my shoulder made that journey so much easier. It was active work but once I got through it I was so relaxed on the plane. Thank you for all your help as it has been invaluable!"

J

 


"Sarah took the time to listen and understand my issues; she tailored the sessions to my needs. The sessions helped me understand better my fears, worries and feelings, and as a result, I have become more confident. It also helped me to become less stressed and deal with situations in a calmer manner.I would highly recommend Sarah to anyone who is looking for help via Hypnotherapy."

FS

 


"Sarah's a wonderful therapist, knowledgeable, empathetic and a great listener - her approach works! Throughout the process something in me improved, or changed for the better and it's the work Sarah and I did that led to that."

Tim

 


"I have recently completed 3 hypnotherapy sessions with Sarah and I wished I had done this sooner. It's made such an improvement to my life. The hypnotherapy was fantastic and I would highly recommend Sarah."

Jodie

 


"Just wanted to say thank you for being awesome. I'm finding this work to be very powerful and I can feel and observe my life changing by the day.  This gives me much confidence and aspiration to live a happier, healthier and better quality of life.  Wishing you a great day ahead and looking forward to our next session."

Ishmael

 


"I highly recommend Sarah for hypnotherapy. Her down to earth and friendly approach puts you at ease at what could potentially feel very awkward otherwise! It felt like chatting to a friend. Most importantly, with the help of her therapies my sound sensitivity has considerably eased so that I'm able to lead a relatively normal life! Be prepared to meet her halfway and do your homework and you stand a great chance of success!"

Lisa

 


"Absolutely wonderful experience and feel better after the first session. Sarah is super knowledgeable and is very talented. Cheap at twice the price considering how significant the result could be. Thank you :)"

Tom

 


 "Can highly recommend Sarah. I didn't know what to expect but outcome was amazing and so pleased with the positive changes. So worth it. Thank you."​

Jackie

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